What you need to know about hiring me as your Postnatal Doula

  Feeding is a journey that unfolds gradually, and consistent guidance from an experienced professional—beyond a single visit—can make a world of difference in helping you feel supported and confident during those early weeks. 

 I offer gentle, practical antenatal sessions to help you feel calm, informed, and confident before your baby arrives. Together, we explore feeding, rest, recovery, and what to expect in those early days—so you step into parenthood feeling prepared, supported, and reassured. 

 I help with everyday tasks like meal prep, tidying, and caring for your newborn, so you can rest, recover, and spend more precious time bonding with your baby. 

I can also help with older siblings and accompany you on your first outings or to appointments

 I am trained in communication and listening skills so can offer heartfelt emotional support, holding space for your feelings, helping you process the changes of parenthood, and reminding you that you are not alone. 

  Using my training in mindfulness, I also help you stay present, reduce stress, and find calm amidst the demands of caring for a newborn 

I will hold your baby so you can sleep

I will prepare nourishing meals for you

I will ensure you are comfortable and assist you in your recovery from birth

I am happy to offer a massage to relieve neck and shoulder pain

 There’s so much we can explore together, including sleep cues, the Fourth Trimester, safe co-sleeping, sleep-wake cycles, infant feeding, the infant microbiome, soothing techniques, normal infant behaviour, developmental milestones, and overall child development.